When working with kids under 13, it’s extremely important to teach excellent, healthy habits as much as possible. What you teach them will lay habit or “myelin” over their axons that they will most likely build on, as they get older. If certain habits such as movement are taught incorrectly, they will most likely build…
Willpower Very curious scientists actively studied the idea of willpower in the early 1980’s. They found that we actually have an infinite amount of willpower within ourselves. Although, this drive does get very fatigued if used continuously over time. Think of willpower as a muscle, every time we make any decision, its like doing a…
Mind Power The idea of being comfortable with the uncomfortable is arguably the hidden key to success. Time is constantly changing, so the quicker we can adapt to change, the faster we can grow. Majority of the time, all this takes is building a new habit on how to perceive certain situations. I want to…