Willpower Very curious scientists actively studied the idea of willpower in the early 1980’s. They found that we actually have an infinite amount of willpower within ourselves. Although, this drive does get very fatigued if used continuously over time. Think of willpower as a muscle, every time we make any decision, its like doing a…
Mind Power The idea of being comfortable with the uncomfortable is arguably the hidden key to success. Time is constantly changing, so the quicker we can adapt to change, the faster we can grow. Majority of the time, all this takes is building a new habit on how to perceive certain situations. I want to…
A quick exercise that should help you get out if any rut Activity: Find and sit in a completely isolated space by yourself and “actively” think For 5 minutes. How to ACTIVELY think: (Before anything, put your phone on airplane mode and/or put noise canceling earplugs in. Make sure you wont be distracted by ANYTHING)…